Holiday Retreat

If you are looking for the chance to re-balance your life, rest, and recharge your batteries or perhaps are dealing with a physical or emotional ailments and need the right kind of support, then I am here for you. Ibiza, with its enchanting landscapes and natural beauty, provides the perfect location to confront your challenges alongside my expert advice and know-how. Among some of the most beautiful sights in the world, I can provide you with the solutions you need to cope with your difficulties.

This idyllic 1 on 1 holiday retreat will make it possible for you to learn about yourself as well as this magical island. Over the course of four days, we will spend entire days together, where we explore the island and stop at some of the most beautiful and serene places to carry out our sessions.

In the 1 on 1 retreat, we will use techniques such as:

  • Cognitive Behavioral Therapy​

  • Person-Centered Therapy

  • Solution-Focused Therapy

  • NLP (Neuro-Linguistic Programming)

  • Psychoeducation

  • Stress Management

  • Increasing Self-Esteem

  • Inner-Child Work

  • Assertiveness Training

  • Mindfulness Training

  • Mood Management

  • Autogenic Training

  • Progressive Muscle Relaxation

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The client can choose which techniques are suitable for them.

The Retreat includes 3 follow-up email sessions to support you through obstacles and celebrate victories.

 

Fees

4 days of 8 hours + 3 follow up email sessions + airport transfer

(excluding flight, accommodation, meals and insurance)

€985

 

* I can help you to find accommodation if required.

Therapist and Life Coach

E: contact@therapistandlifecoach.com

Tel.: +34 722 121 321

Free 30-min consultation

 

 

© 2020 by Nilufar Armaki

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Cancellation Policy:

​A fee of €50 will be charged 

when you miss or cancel an appointment without giving 24 hours advance notice.