Therapy for Emotional Health

Fill Your Life With Happiness, Health, & Success!

 

About

Nilufar Armaki

As a cognitive behavioral therapist and my own experience as a client, I strongly believe that therapy is the most valuable investment one can make. I pride myself on helping and supporting my clients to feel happier, be more at peace, cope with their anxiety and improve their relationships. I truly believe that we all have the capability to heal if we are given the right tools. But most importantly,

I believe in YOU.

 

Learn techniques to cope with stress and anxiety, overcome depression, acquire personal growth and empowerment, cope with life transitions and relationship struggles, and recover from burnout and exhaustion. But most importantly learn to  love yourself.

Take control of your life, turn your dreams into reality and create actionable, achievable goals. I will help you make positive changes to improve your self-esteem, your outlook and ultimately your life.

Take a break from your daily life. Embark on a trip to Ibiza and let me be your professional guide. Allow me to help you refill your energy. This custom tailored 1 on 1 Retreat will be adapted to your needs.

Treat yourself to the ultimate gift of self-care or give the gift of a lifetime to a loved one. Take advantage of one of the special offers and give yourself a well-deserved treat.

Articles about Psychology

Free Workbook

How To Cope With Fear And Social Isolation

Discover 7 strategies that will help you get through the covid-19 crisis. These strategies have helped me and so many others to cope with the pandemic.

 

Enter your details below to get the free workbook.

Contact Us

Therapist and Life Coach

E: contact@therapistandlifecoach.com

Tel.: +34 722 121 321

Free 30-min consultation

 

 

© 2020 by Nilufar Armaki

  • Instagram
  • Black Facebook Icon

Cancellation Policy:

​A fee of €50 will be charged 

when you miss or cancel an appointment without giving 24 hours advance notice.