Fill your Life with
Happiness, Health, & Success!
Learn techniques to cope with stress and anxiety, overcome depression, acquire personal growth and empowerment, cope with life transitions and relationship struggles, and recover from burnout and exhaustion. But most importantly learn to love yourself.
Take control of your life, turn your dreams into reality and create realistic and achievable goals. I will help you make positive changes to improve your self-esteem, your outlook and ultimately your life.
Take a break from your daily life. Embark on a trip to Ibiza and let me be your professional guide. Allow me to help you refill your energy. This custom tailored 1 on 1 Retreat will be adapted to your needs.
I use Cognitive Behavioural Therapy, an approach that is mainly active, goal oriented, and focuses on the present. My aim is to support, guide, and empower you, in a way that helps you create a positive and healthy lifestyle. Through listening and questioning we will discover your true feelings, thoughts, and the underlying causes of your problems, uneasiness, and suffering. I will help you set your goals, identify your starting point, and build an effective active plan. This will allow us to determine the right actions and strategies that work best for your personality and specific situation.
As a psychologist and psychotherapist I am bound by confidentiality. All information will be treated confidentially and will not be shared with others.
I am a psychologist with a Masters Degree in Psychology and a license in Psychotherapy. This has enabled me to turn my passion into a profession. I pride myself on helping and supporting my clients to grow in many different areas of their lives. My passion and determination make it possible for me to maintain a positive attitude, through any situation.